LYFT Power Bands is the best solution if interested in some fitness variety. As a popular alternative to standard strength building through fitness equipment and lifting, these power bands provide resistance through different levels of elastic strength. With three different levels of resistance, switching from level to level is as easy as putting one band away and picking up the next. This variety gives new challenge to exercises you’re already familiar with. By choosing the band that best matches your fitness level, you can create challenging workouts with very little equipment.